Sunday, February 17, 2013

Pain Relief Formula

This is just a little spin-off of my hormonal headache formula I created. I actually have been using this one lately, and I think I like it better...I rub it on my neck in the morning when I wake up with a stiff neck or when I just don't feel awake. It not only makes me feel awake, but helps stiff muscles. Basically it's the same, but I took out the Lavender and put in Birch which is a powerful analgesic (pain-reliever). This concoction smells so refreshing and yummy!!

Pain Relief Concentrate:

30% Peppermint essential oil
20% Spearmint essential oil
20% Birch essential oil
10% Fennel essential oil
20% Rosemary essential oil

Mix 50 drops of the concentrate into 2 Tbs. of base oil. Almond or Apricot work well. Rub into any area that is stiff or painful. Very useful in treating tight muscles. 


In order to protect myself from people who might take any information I have written out of context or use it in any way I do not intend...I must say the following: I am NOT a doctor. I take no responsibility for what you do or not do with any information I have written. My opinions and writings should not take the place of a  doctor...consult one of those if you need medical advice. Pretty much...please use common sense and I strongly suggest you do your own research as well. It's empowering!

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